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Author: Carole Falletta

Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE - Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.

Navigating Breastfeeding Detours: A Mom’s Guide

Posted on April 13, 2024April 13, 2024 By Carole Falletta

Hello there, fellow moms and soon-to-be moms! Let’s have a heart-to-heart about breastfeeding plans – you know, those beautifully crafted visions of bonding bliss with…

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Exploring the Wonderful World of Breast Milk Flavors: What Every Mom Should Know

Posted on April 12, 2024April 12, 2024 By Carole Falletta

Hey there, fabulous moms! Have you ever stopped to wonder what makes your breast milk so unique? Well, aside from being made with heaps of…

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Illuminating Skin Changes: From Pregnancy to Postpartum

Posted on April 11, 2024April 11, 2024 By Carole Falletta

Hello and welcome! Let’s understand the intriguing topic of skin transformations experienced by women during pregnancy and after giving birth. Pregnancy and childbirth are remarkable…

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The Lowdown on Abdominal Binders After Birth: Do Women Really Need Them?

Posted on April 10, 2024April 9, 2024 By Carole Falletta

Welcome new moms (and soon-to-be moms)! Congratulations on your precious bundle of joy! Now that you’ve navigated through the rollercoaster ride of childbirth, you might…

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Empowering Postpartum Recovery: The Role of Pelvic Floor Rehabilitation

Posted on April 9, 2024April 9, 2024 By Carole Falletta

Bringing a new life into the world is a remarkable experience, but it can also bring about changes to a woman’s body, particularly in the…

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Decoding Baby Spit-Up: Insights from the Academy of Pediatrics

Posted on April 8, 2024April 8, 2024 By Carole Falletta

Hey there, fellow parents! Have you ever found yourself wondering why your precious little bundle of joy seems to have a knack for spitting up…

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Navigating DMER: Understanding, Recognizing, and Coping with Dysphoric Milk Ejection Reflex

Posted on April 7, 2024April 7, 2024 By Carole Falletta

Hey there, fellow moms and breastfeeding enthusiasts! Today, we’re taking an in-depth look into a topic that might not be as commonly discussed as engorgement…

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Let’s Talk Hats: What’s the Scoop on Newborns Wearing Them Indoors?

Posted on April 6, 2024April 5, 2024 By Carole Falletta

Hey there, fellow parents and caregivers! If you’ve ever wondered whether your precious little bundle of joy needs to sport a hat indoors, you’re not…

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Water Breaking vs. Labor Contractions: What to Expect First?

Posted on April 5, 2024April 4, 2024 By Carole Falletta

Hey there, curious soon-to-be parents! As you embark on this incredible journey of bringing new life into the world, it’s only natural to have a…

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Busting Breastfeeding Myths: Separating Fact from Fiction

Posted on April 4, 2024April 3, 2024 By Carole Falletta

Breastfeeding is often hailed as one of the most natural and beautiful experiences of motherhood. However, amidst the abundance of information available, there are still…

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