Welcoming a baby into the world is an amazing experience, but it’s also a big event for your body. As you heal and adjust to life with your little one, it’s important to pay attention to how you’re feeling. While most postpartum recoveries go smoothly, it’s possible to develop an infection during this time. The good news? Knowing what to look for can help you catch any issues early and get the care you need.
What Is a Postpartum Infection?
A postpartum infection can happen if bacteria enter your body during or after childbirth. Common areas where infections might occur include the uterus, a C-section incision site, the perineum, the urinary tract, or the breasts. These infections are treatable, especially when caught early.
Common Signs of a Postpartum Infection
1. Fever or Chills
A fever of 100.4°F (38°C) or higher or chills can indicate an infection.
2. Increased Pain or Swelling
Worsening pain, swelling, redness, or warmth around an incision or tear may be a sign of infection.
3. Unusual Discharge or Odor
Lochia with a foul smell, heavier bleeding, or a change in discharge color could point to a uterine infection.
4. Breast Redness or Hardness
Symptoms like redness, swelling, warmth, and pain in the breast, especially with fever, may indicate mastitis.
5. Difficulty Urinating or Burning Sensation
Pain or burning when urinating, or frequent urges to urinate without success, can signal a urinary tract infection.
6. Abnormal Bleeding
Sudden heavy bleeding, large clots, or feeling lightheaded are signs to seek immediate care.
7. Feeling Unwell or Unusually Fatigued
Excessive weakness or flu-like symptoms may suggest an underlying issue.
When to Call Your Doctor
If you notice any of the symptoms above, reach out to your healthcare provider. Trust your instincts—if something doesn’t feel right, it’s always better to get it checked out.
Preventing Postpartum Infections
Practice Good Hygiene
Wash hands frequently and keep areas like incisions or tears clean and dry.
Change Pads Regularly
Minimize bacteria growth by changing postpartum pads often.
Use a Peri Bottle
Rinse your perineal area gently with warm water to keep it clean without irritation.
Stay Hydrated and Eat Well
Support your body’s recovery with plenty of fluids and nutrient-rich foods.
Empty Your Bladder Regularly
Frequent urination can help reduce the risk of UTIs.
Final Thoughts: Listen to Your Body
Your postpartum recovery is a time to heal and bond with your baby, but it’s also important to monitor how you’re feeling. Most postpartum infections can be treated quickly and effectively if caught early. Taking care of yourself is just as important as caring for your little one.