When you hear “C-section,” you probably think about surgery, recovery time, and physical healing. What’s often overlooked is the emotional impact of a cesarean delivery….
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
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Too Hot? Too Cold? Keeping Your Baby Comfortable Outside
Heading out for a walk with your baby can be such a sweet part of your day. Yet, when it comes to newborns and young…
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How Do I Increase My Milk Supply? Real Tips for New Moms
One of the most common questions I hear from new moms is: “How do I increase my milk supply?” Whether you’re still in the early…
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Still Tired Weeks After Birth? You’re Not Alone
Let’s be real: bringing a baby into the world is beautiful—but also exhausting in ways no one really talks about. If you’re a few weeks…
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Let’s Talk About It: The Embarrassing Stuff No One Mentions About Giving Birth
Let’s be real—labor is raw, intense, and deeply personal. And while most conversations around childbirth focus on the medical facts, many women carry quiet, unspoken…
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Avocados and Pregnancy: Can They Help Prevent Food Allergies in Babies?
When you’re pregnant, every bite you take can feel like a big decision. You want to eat well—not just for yourself, but to give your…
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Understanding Baby Name Regret: Navigating Postpartum Emotions
As a healthcare provider, one of the most common (and heartfelt) questions I hear from new parents is:“What do you think of the name we…
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Understanding Baby Hair Loss and Flaky Scalp Symptoms
If you’ve ever run your fingers through your baby’s soft little hair and noticed dry flakes or bald patches, you’re not alone. Many parents worry…
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Breastfeeding Twins: Essential Tips for New Moms
Finding out you’re having twins comes with double the excitement—and double the questions, especially when it comes to feeding. One of the first things many…
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Safe Postpartum Weight Loss: When to Use Medications
A few weeks after having a baby, a mom recently asked me something that’s on a lot of people’s minds—but not always said out loud:“When…