Pregnancy is an incredible journey, and as your baby grows, prenatal testing helps make sure they’re developing healthily along the way. Each test serves a…
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
Finding Time for Self-Care as a New Parent: Small Ways to Recharge
As a new parent, it can feel like your whole world revolves around caring for your baby. Between feedings, diaper changes, and endless snuggles, finding…
Understanding Newborn Weight Gain: What to Expect in the Early Days
As a new parent, watching your baby grow is one of the most exciting things! You may find yourself wondering about your baby’s weight gain…
How to Boost Your Milk Supply: Tips for Making More Milk
First off, if you’re here because you’re worried about your milk supply, please know that you’re not alone. Almost every breastfeeding mom wonders at some…
Post-Baby Belly: How Childbirth Changes Your Abdominal Muscles and What to Expect
Bringing a baby into the world is an amazing experience, but it can also bring big changes to your body—especially in the abdominal muscles! After…
Tips for Birth Partners: Staying Calm and Effective During Labor
When your loved one is in labor, it’s an exciting and emotional experience for you as the birth partner, too! You’re there to offer comfort,…
What is a Non-Stress Test During Pregnancy? Here’s What You Need to Know
As you progress through pregnancy, especially in the later stages, you might hear your healthcare provider mention a “non-stress test.” If you’re unfamiliar with this…
Calming Childbirth Jitters: Tips to Manage Your Nerves and Embrace the Experience
Feeling nervous about childbirth? You’re not alone! It’s completely normal to feel a mix of excitement and anxiety as you approach your due date. The…
Why Is My Baby’s Skin Peeling? What You Need to Know
If you’ve noticed that your baby’s skin is peeling, don’t worry—you’re not alone! It’s actually quite common for newborns to experience some skin peeling shortly…
Help! One Breast Makes More Milk Than the Other – What Can I Do?
If you’re breastfeeding and noticing that one of your breasts is more of a “super producer” while the other seems to lag behind, you’re not…