As a new parent, you’re likely wondering about all sorts of things when it comes to your baby’s needs. One common question that comes up…
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
Why Does Breast Milk Color Change Over the First Few Weeks?
If you’re breastfeeding and have noticed that your breast milk changes color during the first few weeks, don’t worry—this is totally normal! In fact, it’s…
Hormone Changes After Childbirth: When Will You Feel Like Yourself Again?
After having a baby, you’re probably feeling a whole mix of emotions—and that’s not just because of the excitement of welcoming a newborn. Your body…
Can Warm Compresses During Pushing Help Prevent Perineal Tearing? Here’s What the Evidence Says
The moment of pushing during childbirth can feel like a whirlwind of excitement and intensity. With the baby almost there, everyone in the room is…
Navigating Abnormal Nuchal Translucency Results: What You Need to Know During Pregnancy
Pregnancy is filled with exciting milestones, like hearing your baby’s heartbeat for the first time or seeing their tiny movements during an ultrasound. However, sometimes…
Reflections on the Early Days of Being a New Mother: A Journey of Love and Learning
Becoming a mother is one of those life experiences that changes you in ways you could never have imagined. One minute, you’re anxiously awaiting your…
Key Things to Know About Breastfeeding: A Guide for New Moms
Breastfeeding is often described as a natural way to nourish your baby, but that doesn’t always mean it comes naturally. Many new moms experience challenges…
When Do Most Women Choose to Have Pain Relief During Childbirth?
Childbirth is an incredibly personal and unique experience, and when it comes to managing labor pain, every woman has different preferences and needs. One of…
Understanding Prenatal Tests: Easing Your Concerns During Pregnancy
Pregnancy is an exciting time, but it’s completely normal to feel a bit overwhelmed, especially when it comes to all the prenatal tests your doctor…
Life After Delivery: What to Expect During Your Postpartum Hospital Stay
Congratulations! You’ve just given birth, and now it’s time to start your postpartum journey. The postpartum unit is where you’ll spend the first precious moments…