Hello there, mama-to-be! As you gear up for the big day, it’s natural to wonder about what’s on the menu during labor. After all, you’re…
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
Traveling While Pregnant: Tips, Tricks, and Safety Precautions
Whether you’re jet-setting for a babymoon or simply planning a trip to visit family and friends, traveling during pregnancy can raise some questions and concerns….
To Warm or Not to Warm: The Scoop on Breast Milk Temperature
Hello, to all you wonderful parents and caregivers out there! Here’s a topic that often leaves many scratching their heads: breast milk temperature. Should you…
Enjoying the Great Outdoors: Tips for Taking Your Baby in the Sun
Hi there, new parents! Welcome to the wild ride of parenthood, where every day brings new adventures and discoveries. If you’re itching to get outside…
The Essential Guide: When to Introduce Vitamin D to Your Breastfed Baby
Breastfeeding is a beautiful and natural way to nourish your baby, providing them with essential nutrients for growth and development. However, there’s one vital nutrient…
Embrace the Wait: Why Letting Labor Start on Its Own Can Be Best
Hi there, mamas-to-be! Are you eagerly anticipating the arrival of your precious baby? It’s an exciting time filled with anticipation and wonder, isn’t it? As…
Why Milk Takes Its Sweet Time: Understanding the Gentle Flow of Breastfeeding
Hello there, new momma! Congratulations on embarking on this incredible journey called breastfeeding. As you take on this wonderful world of nourishing your baby, you…
Embracing Your Birth Experience: A Journey of Celebration and Self-Compassion
Welcoming a new life into existence marks a deeply impactful and evolving voyage, replete with a spectrum of feelings, hurdles, and instances of awe. However,…
Navigating Your Post-C-Section Recovery: Answers and Tips for New Moms
Hello there, amazing mamas! Congratulations on your beautiful bundle of joy! Bringing a new life into the world is an incredible journey, and if you’ve…
Postpartum Bleeding: What’s Normal and When to Seek Help
Welcoming a new baby is an exciting and sometimes overwhelming experience. As you prepare for your baby to arrive, it’s important to understand what happens…