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Author: Carole Falletta

Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE - Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.

Navigating Epidural Birth: Best Practices for Effective Pushing

Posted on July 9, 2024July 9, 2024 By Carole Falletta

Childbirth is a momentous journey, and many expecting mothers opt for an epidural to manage labor pain. If you’re planning on or considering an epidural,…

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Understanding Vaginal Bleeding During Pregnancy: What You Need to Know

Posted on July 8, 2024July 8, 2024 By Carole Falletta

Hello there and congratulations! While pregnancy is an exciting time, it can also come with some unexpected concerns, like vaginal bleeding. Let’s discuss this common…

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Managing Mental Health in Pregnancy: Reframing Worries with Confidence

Posted on June 29, 2024June 29, 2024 By Carole Falletta

Pregnancy is a magical journey, but let’s be real – it can also be a time of intense worry. From the moment you see those…

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Baby’s First Challenges: Understanding and Managing Clogged Tear Ducts

Posted on June 28, 2024June 27, 2024 By Carole Falletta

Hello there, new parents! Congratulations on your precious new arrival! As you embark on this wonderful journey of parenthood, you may notice that your newborn’s…

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Navigating Day and Night Breastfeeding: From Newborn Days to Home Comforts

Posted on June 27, 2024June 26, 2024 By Carole Falletta

Breastfeeding is a beautiful and natural way to nourish your baby, but many new mothers wonder if there’s a difference between breastfeeding during the day…

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Postpartum Belly: Embracing Your Body’s Beautiful Evolution

Posted on June 26, 2024June 26, 2024 By Carole Falletta

Hello new mothers! Congratulations on your beautiful bundle of joy! As you settle into the joys and challenges of motherhood, you might be noticing something…

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Childbirth: What Realities Might Surprise You?

Posted on June 25, 2024June 24, 2024 By Carole Falletta

Hello there, future moms and curious readers! Let’s talk about something real: childbirth. It’s a journey that’s often portrayed with glowing smiles and cute baby…

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Unexpected Surprises: Top 5 Things Women Don’t Expect While They’re Pregnant

Posted on June 24, 2024June 24, 2024 By Carole Falletta

Hello expecting moms! Pregnancy is a journey filled with wonder, excitement, and sometimes a few surprises along the way. While you’re eagerly anticipating your baby’s…

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Your Mental Health Matters Too: Surviving Sleepless Nights With A Newborn

Posted on June 15, 2024June 15, 2024 By Carole Falletta

Hello there new parents! Being a new parent is a whirlwind of joy and challenges, especially when it comes to sleep. Those nighttime hours blur…

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Is Your Baby in Pain? Here’s How to Tell and What to Do

Posted on June 14, 2024June 14, 2024 By Carole Falletta

Hello there, new parents! Figuring out what your baby needs can sometimes feel like decoding a secret message, especially when it comes to understanding if…

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