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Author: Carole Falletta

Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE - Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.

From Struggle to Strength: A Roadmap for Overcoming Perinatal Mood and Anxiety Disorders

Posted on March 12, 2024March 12, 2024 By Carole Falletta

Bringing a child into the world is one of the most joyous experiences in life, but for some, it can also be accompanied by unexpected…

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Understanding the Impact of Childbirth on the Pelvic Floor

Posted on March 11, 2024March 11, 2024 By Carole Falletta

Bringing new life into the world is undoubtedly one of the most miraculous experiences a woman can go through. However, alongside the joy of childbirth,…

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Expecting the Unexpected: A Guide to Thriving Through the Twists of Childbirth

Posted on March 10, 2024March 10, 2024 By Carole Falletta

Today, let’s chat about something that tends to be lurking in the shadows of those glossy pregnancy magazines and idealized birth stories: the unexpected in…

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The Marvels and Realities of Childbirth: Understanding the Pain

Posted on March 7, 2024March 7, 2024 By Carole Falletta

Hey there, wonderful readers! Today, we’re delving into a topic that many have pondered upon, especially if you’re expecting or planning to start a family…

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Pump It Up: The Guide to When to Start Breast Pumping After Having a Baby

Posted on March 5, 2024April 17, 2024 By Carole Falletta

Hey Wonder Moms! If you’re navigating the beautiful chaos of new motherhood and have been pondering the question, “When should I start breast pumping after…

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Unwrapping the Future: Navigating the Transition from Swaddling with Confidence

Posted on March 4, 2024March 4, 2024 By Carole Falletta

Welcoming a newborn into your life is a joyous occasion, filled with cuddles, coos, and of course, the age-old practice of swaddling. Wrapping your baby…

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Double the Diapers, Double the Delight: A Guide to the Joys and Realities of Welcoming Newborn Twins

Posted on March 3, 2024March 24, 2024 By Carole Falletta

Welcome to the incredible world of parenting – and not just any parenting journey, but the doubly delightful adventure of welcoming newborn twins! If you…

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Nurturing Miracles: Practical Guidance for Caring for Your Preemie

Posted on March 2, 2024March 2, 2024 By Carole Falletta

First and foremost, congratulations on the arrival of your precious little one! Welcoming a preemie into the world can be an unexpected journey, filled with…

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Harmony at Home: Mastering the Art of Soothing Your Baby

Posted on February 29, 2024February 29, 2024 By Carole Falletta

We all know that parenting comes with its fair share of challenges, and one of the most common hurdles is soothing a fussy baby. It’s…

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A ParentBaby Safety 101: Your Guide to Creating a Hazard-Free Haven

Posted on February 28, 2024February 28, 2024 By Carole Falletta

Congratulations on your precious bundle of joy! As you embark on this exciting journey of parenthood, we understand that your little one’s safety is your…

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