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Author: Carole Falletta

Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE - Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.

Nourishing Your Postpartum Journey: The Best Diet for Healing After Childbirth

Posted on January 29, 2024January 29, 2024 By Carole Falletta

Hello, radiant moms! Welcome to the beautiful world of postpartum, where snuggles are abundant, sleep is a treasure, and self-care becomes a superhero cape. Today,…

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Gentle Latching 101: A Guide to Having Your Infant Suckle Without the Ouch Factor

Posted on January 28, 2024January 29, 2024 By Carole Falletta

Hello amazing moms! If you’ve been on the breastfeeding journey and experienced a few “ouch” moments, fret not – you’re not alone. Let’s explore the…

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Bun in the Oven or Pain in the Head? Decoding the Mysteries of Pregnancy Headaches!

Posted on January 28, 2024January 28, 2024 By Carole Falletta

Hey there, future mommas and curious minds alike! Today, we’re diving headfirst into a topic that might have you scratching your baby bump in confusion…

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Navigating the Sniffles: Can Breastfeeding Moms Take DayQuil?

Posted on January 28, 2024January 28, 2024 By Carole Falletta

Hey there, super moms! We know how challenging it can be to juggle the demands of motherhood, especially when a pesky cold or flu strikes….

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The Exhausted Chronicles: Debunking the Myth of the Sleep-Deprived Breastfeeding Mom

Posted on January 28, 2024January 29, 2024 By Carole Falletta

Hey there, tired mamas and curious souls! Today, we’re diving into the age-old question that has lingered in the minds of many: Are breastfeeding moms…

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Embracing the Cravings: Are Pregnancy Cravings Real or Just a Myth?

Posted on January 28, 2024January 28, 2024 By Carole Falletta

Hello, Mamas! Today, let’s dive into the intriguing world of pregnancy cravings and explore the age-old question: Are they real or just a myth? If…

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Navigating the Buzz: Can Breastfeeding Moms Sip on Coffee?

Posted on January 26, 2024January 26, 2024 By Carole Falletta

Hey there, amazing moms! Today, let’s chat about one of our favorite morning rituals – coffee. If you’re a breastfeeding mom, you might be wondering:…

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