One of the first questions new parents have is, “How much should my baby be eating?” It’s a great question! Feeding your baby is one…
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
Coping with Low Milk Supply: A New Mom’s Guide
As a new mom, you want to give your baby everything they need, so noticing a low milk supply can feel overwhelming and frustrating. First…
Postpartum Help: How to Find the Right Caregiver for Your Baby
The postpartum period is a time of healing, bonding, and adjusting to life with your new baby. But let’s be honest—it’s also a time when…
Does Perineal Massage Really Help Prevent Tearing During Childbirth?
As your due date approaches, you might hear about perineal massage—a technique said to help prevent tearing during childbirth. If you’re wondering whether it’s worth…
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Why Does Your Skin Change Color During Pregnancy?
Pregnancy brings so many changes to your body—some expected, like a growing belly, and others that might catch you by surprise, like changes in your…
Caring for Your Mental Health When You’re Separated from Your Newborn
Bringing a baby into the world is supposed to be a time filled with joy, love, and connection. But for some new mothers, health challenges—either…
How to Care for Your Baby Boy After Circumcision: Tips for a Smooth Recovery
If your baby boy has recently been circumcised, you might be wondering how to care for him as he heals. The good news is that…
The Reality of Breastfeeding for Modern Women: What Works and What Doesn’t While Working
Breastfeeding is often described as natural, beautiful, and the best thing for your baby—and it absolutely can be. But for many modern women, balancing breastfeeding…
Postpartum Infections: What New Moms Should Know
Childbirth is an incredible event that transforms your body in so many ways. While you’re busy caring for your new little one, it’s important to…
The Myths and Realities of Childbirth Pain Relief: What You Need to Know
When it comes to childbirth, pain relief is one of the most talked-about (and often misunderstood) topics. You’ve probably heard a mix of advice from…