One of the biggest milestones in your baby’s first year is starting solid foods! It’s exciting (and a little messy), but knowing when and how…
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When Does Nursing Get Easier? A Guide for New Moms
Nursing your baby can be one of the most rewarding experiences—but let’s be real, it’s not always easy at first. Many new moms wonder, “When…
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Why Do I Still Look Pregnant? Understanding Postpartum Belly Changes
You’ve just had your baby, and you’re finally home, settling into life as a new mom. But as you catch a glimpse of yourself in…
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The Umbilical Cord: How It Works, Why It Gets Wrapped Around Baby, and What It Means for Labor
The umbilical cord is like a lifeline between you and your baby, providing all the oxygen and nutrients they need to grow and thrive inside…
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Talking and Playing Music to Your Baby: Does It Really Make a Difference?
Pregnancy comes with plenty of advice—some of it scientific, some of it more “grandma wisdom.” One of the most common suggestions? Talk to your baby…
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Why Nursing Your Baby May Be Delayed After a Cesarean Delivery
For many expectant moms, the idea of nursing their baby right after birth is something they look forward to. Skin-to-skin contact and immediate breastfeeding help…
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Postpartum Recovery: How to Heal After a Vaginal or C-Section Birth
Bringing your baby into the world is an incredible experience, but whether you delivered vaginally or by C-section, your body needs time, care, and patience…
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Keeping It Intact: How to Prevent Tearing During Childbirth
One of the biggest concerns many moms-to-be have about childbirth is perineal tearing—and that’s totally understandable! The idea of tearing during delivery can sound intimidating,…
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Pregnant and Moving? Here’s How to Make It Easier!
So, you’re preparing for a baby and a big move—at the same time? Talk about a full plate! Moving is already a major life event,…
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Expecting a Baby? How to Protect Your Mental Health When Navigating Online Advice
Pregnancy is an exciting journey, but let’s be honest—it can also feel overwhelming, especially when you start looking for advice online. One Google search about…