When you head to the hospital to give birth, you’re not alone—and we don’t just mean your partner or support person. From nurses and doctors to lactation consultants and social workers, your birth team includes a wide range of professionals all working together to care for you and your baby. In this post, we’ll introduce you to each member of your care team and help you understand who’s who, what they do, and how they support your birth experience.
Category: Childbirth
Everything Childbirth
The No-Nonsense Guide to Labor for Smart, Busy Women
You’re organized, informed, and used to making things happen. But childbirth doesn’t follow a to-do list, and that can be deeply uncomfortable for high-achieving women. If you’re the kind of person who thrives on preparation and clarity, this guide is for you. We’ll cut through the noise and focus on what actually matters when it’s time to give birth—so you can feel grounded, supported, and confident in a process you can’t fully control.
Advocating for Yourself During Labor: How to Stay Empowered, Even in Pain
Childbirth is one of the most vulnerable and powerful experiences a person can have. But even during contractions, fear, and exhaustion, your voice matters. You…
Let’s Talk About It: The Embarrassing Stuff No One Mentions About Giving Birth
Let’s be real—labor is raw, intense, and deeply personal. And while most conversations around childbirth focus on the medical facts, many women carry quiet, unspoken…
Understanding Water Breaking and Dilation
Quick Answer:Yes—your water can break even if your cervix isn’t dilated. That’s because the amniotic sac can tear anywhere, and fluid can still leak through…
We Listen, Then We Write: How Your Stories Shape Our Blog
How Do We Decide What to Write About on Our Blog? We get this question often, and the truth is, we don’t create “content” just…
To All the Mothers: A Mother’s Day Reflection
This year, we sent out a Mother’s Day message — for some, it hurt.It was meant to offer care, but it landed as a reminder…
Skip the Pitocin? How Hospitals Are Using Breast Pumps to Gently Start Labor
If you’re nearing your due date—or maybe even past it—you might be wondering what your options are for starting labor. For many years, Pitocin (a…
Can Childbirth Cause Endometriosis? Here’s What You Need to Know
Endometriosis is a chronic condition that affects approximately 1 in 10 women of reproductive age. It occurs when tissue similar to the lining of the…
Labor’s Soundtrack: Understanding EFM One Beat at a Time
Welcoming a new baby is filled with anticipation, emotion, and important decisions. One of the tools commonly used during labor to ensure both the birthing…