Let’s be real: bringing a baby into the world is beautiful—but also exhausting in ways no one really talks about. If you’re a few weeks…
Category: Postpartum
Everything Postpartum
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Safe Postpartum Weight Loss: When to Use Medications
A few weeks after having a baby, a mom recently asked me something that’s on a lot of people’s minds—but not always said out loud:“When…
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Understanding Postpartum Skin Rashes: Causes and Remedies
“I’ve got this weird, itchy rash spreading across my belly. I don’t know what it is or if I should be worried.” A patient shared…
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We Listen, Then We Write: How Your Stories Shape Our Blog
How Do We Decide What to Write About on Our Blog? We get this question often, and the truth is, we don’t create “content” just…
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To All the Mothers: A Mother’s Day Reflection
This year, we sent out a Mother’s Day message — for some, it hurt.It was meant to offer care, but it landed as a reminder…
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Healing After Birth: Real Timelines for Vaginal and C-Section Recovery
One of the most common questions new moms ask is: “How long will it take to feel normal again?” The truth is, recovery after childbirth…
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Understanding Postpartum Anemia: What New Moms Need to Know
Bringing a new life into the world is a beautiful, transformative experience, but also physically demanding. As the body recovers from childbirth, one common but…
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Understanding Common Postpartum Tests: What to Expect After Baby Arrives
The postpartum period—those first weeks and months after childbirth—is a time of incredible transition. While much of the focus is rightfully on the newborn, it’s…
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The Most Important Postpartum Instructions You Should Be Following
Bringing a new baby home is an incredible experience. Still, the postpartum period—often called the “fourth trimester”—is just as important as pregnancy when it comes…
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Rooted in Strength: A Postpartum Journey Beyond 35
Bringing a new life into the world is a powerful, beautiful, and sometimes overwhelming experience—especially if you’re over 35. While every postpartum journey is unique,…