Kirsten Fisch
Co-Founder at - Momentum Health NetworkKirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze-certified childbirth Educator. She works with women from conception through postpartum. Passionate about empowering women during their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote health and well-being for mothers and babies.
As winter sets in, ensuring your baby stays warm and cozy is a top priority for parents. The question of “How should we keep our baby warm?” is one I hear often as a mother baby nurse. Choosing the right clothing is essential to protect your baby from the cold while allowing them to explore and enjoy the winter wonderland. In this guide, we’ll cover the key considerations for dressing your baby in cold weather.
- Layering is Key: Start with a base layer to keep your baby’s skin dry. Opt for soft, breathable materials like cotton. Add additional layers based on the temperature, allowing you to adjust as needed. Remember, it’s easier to remove layers if your baby gets too warm.
- Insulating Layers: Invest in insulating layers such as fleece or wool to provide warmth without adding bulk. These materials effectively trap heat close to the body, keeping your baby comfortable in chilly temperatures.
- Outerwear Selection: Choose a weather-appropriate outer layer, such as a snowsuit or a warm coat. Ensure it is windproof and water-resistant to protect your baby from the elements. Don’t forget a hat to keep their head warm – a significant source of heat loss.
- Footwear Matters: Keep your baby’s tiny toes warm with insulated, waterproof boots. Ensure they are not too tight, allowing for proper circulation. Socks made of materials like merino wool can add an extra layer of warmth.
- Mittens and Gloves: Protect your baby’s delicate hands with mittens or gloves. Mittens are often easier to put on and keep little fingers together, maximizing warmth. Look for options that are waterproof and insulated.
- Temperature Guidelines: Be mindful of the temperature and adjust your baby’s clothing accordingly. In extremely cold conditions, consider using a bunting or a sleeping bag for added insulation during walks or outdoor activities.
- Monitor Your Baby: Pay attention to your baby’s cues. If they appear too warm, remove a layer. On the other hand, if they seem cold, add an extra layer or seek shelter. Remember that babies lose heat more quickly than adults.
Dressing your baby for the cold requires thoughtful consideration of layers, materials, and weather conditions. By following these guidelines, you can ensure your little one stays snug and warm throughout the winter season. Embrace the cold weather with confidence, knowing that your baby is dressed appropriately for the chilly adventures that lie ahead.
Kirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze-certified childbirth Educator. She works with women from conception through postpartum. Passionate about empowering women during their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote health and well-being for mothers and babies.
