Carole Falletta
Co-Founder at - Momentum Health NetworkCarole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
As you near the end of pregnancy, your healthcare provider might mention a procedure called “sweeping the membranes” or “membrane sweeping”—also known as “stripping the membranes.” While these terms sound different, they actually refer to the same thing and are used interchangeably in prenatal care. It’s a common method to help your body naturally start labor. Let’s break down what this means and what to expect.
What is Membrane Sweeping?
Sweeping the membranes is a quick procedure performed by your healthcare provider, typically done once you’re near or past your due date. During this procedure, the provider will gently insert a gloved finger into your cervix and make a circular, sweeping motion to separate the amniotic sac from your cervix. This motion can help release prostaglandins, natural hormones that soften the cervix and may encourage labor.
When and Why is Membrane Sweeping Done?
The American College of Obstetricians and Gynecologists (ACOG) notes that membrane sweeping (or stripping) is a low-risk way to encourage labor before moving to more formal induction methods, which may involve medications. Typically, providers suggest it if you’re full-term or even overdue, as a gentler nudge to help start labor.
What Does It Feel Like?
It’s normal to feel a bit nervous. Many women describe membrane sweeping as uncomfortable or crampy, but it’s usually quick—only a minute or two. You might feel pressure or mild cramping, and afterward, some women experience spotting or mild contractions. This is normal and shows your body may be preparing for labor.
What Are the Pros and Cons?
One of the main benefits of membrane sweeping is that it’s a natural way to encourage labor without medications. For women hoping to avoid formal induction, membrane sweeping can be a helpful option. However, ACOG advises that membrane sweeping may cause mild discomfort and spotting and that there’s a small chance it won’t trigger labor right away.
What Happens After a Sweep?
After a membrane sweep, you may feel crampy or experience Braxton Hicks contractions. Some women go into labor within 24 to 48 hours, while for others, it may take longer or require multiple sweeps. If you notice strong contractions, or your water breaks, contact your provider, as these could indicate labor is starting.
Take It One Step at a Time
While membrane sweeping can encourage labor, it’s entirely up to you if you want to try it. Pregnancy is a journey, and by the end, most moms are more than ready to meet their little ones. Talk it over with your provider to ensure it aligns with your birth plan, and know that every labor journey is unique.
Whether it’s membrane sweeping, induction, or waiting for labor to start naturally, you’re almost there. And remember, each step is one closer to meeting your baby!
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
