Kirsten Fisch
Co-Founder at - Momentum Health NetworkKirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze-certified childbirth Educator. She works with women from conception through postpartum. Passionate about empowering women during their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote health and well-being for mothers and babies.
Bringing a new life into the world is an incredible experience, but it also comes with its own set of challenges and adjustments, especially during the postpartum period. For many new mothers, the hospital stay after giving birth can be a mixture of emotions, uncertainties, and physical changes. Understanding what to expect during this time can help ease anxieties and allow new parents to focus on bonding with their newborn. In this blog post, we’ll explore what to expect while in the hospital postpartum.
1. Physical Recovery
One of the primary focuses during the postpartum hospital stay is on the mother’s physical recovery. Giving birth is a significant strain on the body, and it’s normal to experience discomfort or pain. Healthcare providers will monitor your recovery closely, checking vital signs, managing pain, and ensuring that any complications are addressed promptly.
2. Monitoring Baby’s Health
Your baby will also undergo various assessments during your hospital stay. This includes monitoring their breathing, heart rate, and overall health. Nurses will assist with breastfeeding or bottle feeding, provide guidance on newborn care, and answer any questions you may have about your baby’s health and development.
3. Emotional Support
The postpartum period can be emotionally challenging for many mothers. Hormonal changes, lack of sleep, and the stress of caring for a newborn can contribute to feelings of anxiety, sadness, or overwhelm. Hospital staff are there to provide emotional support, offering resources such as lactation consultants, counselors, or support groups to help you navigate this transition.
4. Education and Preparation
Your hospital stay is also an opportunity to learn essential skills for caring for your newborn. Nurses and lactation consultants can teach you proper breastfeeding techniques, diapering, bathing, and other aspects of newborn care. Take advantage of this time to ask questions and seek guidance on anything you’re unsure about.
5. Rest and Recovery
Rest is crucial for both you and your baby during the postpartum period. Hospital staff will encourage you to rest whenever possible, helping with tasks such as diaper changes or feedings so you can recuperate. Don’t hesitate to accept help from family members or friends who visit, allowing you to focus on healing and bonding with your baby.
6. Planning for Discharge
Before leaving the hospital, you’ll receive instructions on postpartum care, including how to recognize signs of complications, when to follow up with your healthcare provider, and how to care for yourself and your baby at home. Make sure you understand these instructions and ask for clarification if needed.
The postpartum hospital stay is a crucial time for both physical and emotional recovery for new mothers. While it can be overwhelming, knowing what to expect and having support from healthcare providers and loved ones can make the experience more manageable. Remember to prioritize self-care, ask for help when needed, and cherish the precious moments with your newborn as you navigate this new chapter in your life.
Kirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze-certified childbirth Educator. She works with women from conception through postpartum. Passionate about empowering women during their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote health and well-being for mothers and babies.
