Becoming a new mom is an exciting, joyful, and sometimes overwhelming journey, especially when it comes to breastfeeding. One of the most common questions new…
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
Postpartum High Blood Pressure: What New Moms Need to Know
You’ve just welcomed your little one into the world, and the whirlwind of feeding, diaper changes, and snuggles has begun. The last thing you want…
Why Is Movement Helpful During Childbirth?
If you’ve ever watched a movie or TV show where someone is giving birth, you’ve probably seen the classic scene: a mother-to-be lying flat on…
Finding Out Your Baby’s Sex: To Know or Not to Know?
One of the biggest questions expectant parents face is: Should we find out the baby’s sex before birth, or keep it a surprise? It’s an…
Juggling Your New Role as a Mom: A Friendly Plan for Success
Becoming a new mom is an exciting, beautiful, and life-changing experience. But let’s be real—it can also feel like a whirlwind of sleepless nights, constant…
Diaper Rash: How Often It Happens and Tips to Keep Your Baby’s Bottom Rash-Free
If you’re a new parent, chances are you’ve heard plenty about diaper rash, and you might be wondering just how common it is. The truth…
When Is the Ideal Time to Start Pumping to Develop an Extra Supply for Your Newborn?
If you’re a new mom, you might be thinking about when to start pumping to create a little extra stash of milk for your newborn….
Postpartum Essentials: What You’ll Need After Vaginal or C-Section Delivery for a Comfortable Recovery
Hello, expecting moms! Whether your baby arrives through a vaginal delivery or a C-section, preparing for postpartum recovery is key. While there are some must-have…
Membrane Sweeping: Should You Consider It to Help Start Labor?
As you approach the final stretch of pregnancy, it’s natural to feel eager to meet your baby! If you’re nearing or past your due date,…
Feeling Those First Flutters: Understanding Fetal Movement and Kick Counts
One of the most exciting moments during pregnancy is when you feel your baby move for the first time. Those tiny flutters, kicks, and rolls…