Pregnancy is an incredible time filled with excitement and anticipation, but it’s also a time when stress can easily creep in. While short bursts of…
Author: Carole Falletta
Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE
- Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.
Essentials for a Thriving Baby: What Every Parent Should Know
Bringing a new baby home is one of the most exciting and overwhelming moments in life. As a parent, you naturally want to give your…
How a Mother’s Desire to Exclusively Breastfeed Can Get Derailed—and How to Stay on Track
As a new mother, the idea of exclusively breastfeeding can feel like the best way to bond with your baby, nourish them, and set the…
When Will I Feel Like Myself Again After Giving Birth? A Postpartum Journey
After having a baby, it’s natural to wonder when you’ll start feeling like your pre-pregnancy self again. Your body has just done something incredible—growing and…
Understanding Why Labor Doesn’t Progress: Common Reasons and Reassurances
Labor is an incredibly unique experience, varying from one person to the next, and even from one pregnancy to the next. While some people experience…
Pregnancy Concerns: Understanding and Managing Your Biggest Worries
Pregnancy is an exciting, transformative time, but it can also be filled with worries and concerns. It’s natural to have questions and even some fears…
Why New Moms Experience Postpartum Blues: Navigating the Emotional Ups and Downs After Childbirth
Bringing a new life into the world is an incredible, life-changing experience, but it can also come with a whirlwind of emotions. If you’ve just…
Welcome to the World, Little One: What to Expect in Your Baby’s First Days
Congratulations! Your little bundle of joy has finally arrived, and you’re probably feeling a mix of overwhelming love, excitement, and maybe a bit of nervousness….
Breastfeeding While Traveling: Tips for a Smooth Journey
Traveling with a baby is an adventure filled with new experiences, but if you’re a breastfeeding mom, you might have a few extra questions on…
Healing After Perineal Tearing or Episiotomy: What You Need to Know
Bringing your baby into the world is a beautiful experience, but it can come with some unexpected challenges, such as perineal tearing or needing an…