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Author: Carole Falletta

Carole Falletta, MS, MA, PMHNP-BC, FNP-BC, RNC-EFM, IBCLC, LCCE - Carole is a nurse practitioner with over 30 years of experience in nursing, specializing in women's health, newborn care, and reproductive and postpartum mental health. Actively practicing in healthcare, she supports women and families during the perinatal journey through compassionate, evidence-based care. A dual board-certified nurse practitioner in psychiatric and family health, Carole is also an International Board-Certified Lactation Consultant (IBCLC) and Lamaze Certified Childbirth Educator, combining her clinical expertise and passion for education to empower mothers and babies.

Best Practices for Building a Breast Milk Stash: A Guide for New Mothers

Posted on June 13, 2024June 12, 2024 By Carole Falletta

As a new mother, the journey of breastfeeding is one of the most rewarding experiences you’ll embark on with your baby. However, it’s also valuable…

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Finding Relief After Birth: Medications and Natural Remedies for Postpartum Pain

Posted on June 12, 2024June 12, 2024 By Carole Falletta

Bringing a new life into the world is a beautiful experience, but it’s no secret that childbirth can leave you feeling sore and achy. Whether…

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Decoding Labor Pain: Understanding What Influences Your Birth Journey

Posted on June 11, 2024June 10, 2024 By Carole Falletta

Hello there, mama-to-be! As you gear up for the incredible journey of childbirth, it’s natural to have questions and maybe a bit of apprehension about…

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Understanding Round Ligament Pain During Pregnancy: A Guide for Expectant Mothers

Posted on June 10, 2024June 9, 2024 By Carole Falletta

Congratulations! Pregnancy is an incredible journey filled with excitement, anticipation, and a few unexpected twists and turns—literally! One of these surprises might be round ligament…

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The Unfiltered Emotions of New Mothers: Navigating the Rollercoaster After Birth

Posted on June 1, 2024June 1, 2024 By Carole Falletta

Bringing a new life into the world is a profound and transformative experience, but it’s not all sunshine and rainbows. For many mothers, the period…

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Breastfeeding Essentials: Tips for Home and Public Nursing

Posted on May 31, 2024May 31, 2024 By Carole Falletta

Embarking on the journey of breastfeeding is a beautiful and rewarding experience for many new mothers. Whether you’re nursing in the comfort of your own…

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Welcoming Baby and Fido: The Best Ways to Introduce Your Pet to Your Newborn

Posted on May 30, 2024May 30, 2024 By Carole Falletta

Congratulations! You’ve just welcomed a beautiful baby into your family, and amidst the whirlwind of diapers, late-night feedings, and adorable baby giggles, you might be…

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Navigating Postpartum Expectations: A Guide to Realistic Self-Care

Posted on May 29, 2024May 29, 2024 By Carole Falletta

Hey there, new mama (or soon-to-be)! Congratulations on welcoming your baby into the world! Now that you’ve crossed the finish line of pregnancy and childbirth,…

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Navigating Expectations with Childbirth: A Friendly Guide

Posted on May 28, 2024May 28, 2024 By Carole Falletta

Hello there, fellow moms-to-be, partners, and curious minds! If you’re reading this, chances are you’re either expecting a little bundle of joy or you’re eagerly…

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Feeling Your Baby Kick: A Guide for Expectant Moms

Posted on May 27, 2024June 3, 2024 By Carole Falletta

Are you eagerly awaiting the magical moment when you’ll feel those tiny kicks from your little one? If you’re a first-time mom or just curious…

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