Birth is one of the most profound experiences a person can go through, filled with anticipation, excitement, and a touch of fear. Many expectant parents…
Author: Kirsten Fisch
Kirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE
Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze Certified Childbirth Educator. She works with women from conception through the postpartum period. Passionate about empowering women throughout their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote the health and well-being of mothers and babies.
Do You Really Need to Feed Your Newborn Every 2 to 3 Hours?
Bringing a newborn home is a joyous yet overwhelming experience for any parent. Among the myriad responsibilities, feeding your baby every 2 to 3 hours…
Breastfeeding and Hand Expression
Breastfeeding is a deeply personal and sometimes challenging journey that begins right from the moment of birth. One key technique that can significantly aid new…
Effective Pain Management After Childbirth
It’s no secret that childbirth can also be physically demanding. Postpartum pain is a reality for many new mothers, whether they have undergone a vaginal…
Crafting Your Birth Plan: A Guide to Navigating Your Childbirth Experience
Bringing a new life into the world is a momentous occasion filled with anticipation, joy, and, understandably, a bit of anxiety. One way to alleviate…
Pumping While Pregnant: A Comprehensive Guide
Pregnancy is a journey filled with anticipation and preparation. For expectant mothers who plan to breastfeed, understanding the nuances of pumping while pregnant can be…
Understanding the Edinburgh Postnatal Depression Scale: A Guide for New Moms
Becoming a mother is a life-changing experience filled with joy, excitement, and a fair share of challenges. Amidst the whirlwind of emotions and responsibilities, it’s…
Understanding Newborn Cues for Hunger
As you adjust to life with your new baby, understanding their needs can feel overwhelming, especially regarding feeding. Newborns cannot articulate their needs with words,…
Understanding Your Newborn’s Jerky Movements
Among the many observations parents make of their newly born babies, one that stands out is the jerky, uncoordinated movements of their newborn. These sudden,…
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Suppressing Lactation: A Guide for Mothers Choosing Formula Feeding
Choosing how to feed your baby is a profoundly personal decision. While breastfeeding offers numerous benefits, many mothers decide that formula feeding is the best…