Motherhood is often portrayed as a time of unparalleled joy and fulfillment. However, for many women, the postpartum period can also be marked by significant…
Author: Kirsten Fisch
Kirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE
Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze Certified Childbirth Educator. She works with women from conception through the postpartum period. Passionate about empowering women throughout their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote the health and well-being of mothers and babies.
The Importance of Newborn Metabolic Screening: A Lifesaving Start
Newborn metabolic screening, often called the PKU test, is a critical public health program designed to identify rare but serious conditions in newborns. The term…
How Does Breastfeeding Burn Calories?
Breastfeeding is often hailed for its numerous benefits, both for the baby and the mother. Among these benefits is the intriguing fact that breastfeeding can…
Will Pregnancy Stretch Marks Go Away?
Pregnancy is a beautiful journey, but it often comes with its own set of physical changes, including the development of stretch marks. These streaks, known…
Embracing the Unexpected: Giving Birth to a Breech Baby
Childbirth is often imagined as a process that follows a certain script: contractions begin, the baby moves into the birth canal headfirst, and a new…
Why Is It Best to Take a Pregnancy Test First Thing in the Morning?
Taking a pregnancy test can be an exciting or anxious moment for anyone hoping to conceive or ruling out pregnancy. Many people wonder why it’s…
When Birth Doesn’t Go as Planned
Birth is one of the most profound experiences a person can go through, filled with anticipation, excitement, and a touch of fear. Many expectant parents…
Do You Really Need to Feed Your Newborn Every 2 to 3 Hours?
Bringing a newborn home is a joyous yet overwhelming experience for any parent. Among the myriad responsibilities, feeding your baby every 2 to 3 hours…
Breastfeeding and Hand Expression
Breastfeeding is a deeply personal and sometimes challenging journey that begins right from the moment of birth. One key technique that can significantly aid new…
Effective Pain Management After Childbirth
It’s no secret that childbirth can also be physically demanding. Postpartum pain is a reality for many new mothers, whether they have undergone a vaginal…