When we think about pain management during childbirth, epidurals often take center stage. But for those who prefer a different approach—whether for personal, medical, or…
Author: Kirsten Fisch
Kirsten Fisch, MSN, RNC-MNN, IBCLC, LCCE
Kirsten is a women's health nurse who specializes in high-risk pregnancy and postpartum care. She is certified in Maternal Newborn Nursing, a board-certified lactation consultant (IBCLC), and a Lamaze Certified Childbirth Educator. She works with women from conception through the postpartum period. Passionate about empowering women throughout their reproductive journeys, Kirsten combines evidence-based care with compassionate support to promote the health and well-being of mothers and babies.
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Nurturing New Life: The Truth About Alcohol and Marijuana During Pregnancy
Pregnancy is a transformative time filled with excitement, anticipation, and a desire to ensure the best possible outcomes for both parent and baby. However, it…
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The Baby Surprise: When the Gender Reveal Isn’t What You Expected
Pregnancy is full of emotions—excitement, anticipation, joy, and sometimes unexpected disappointment. Many parents look forward to the moment they find out their baby’s sex, imagining…
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From Diapers to Date Nights: Finding Time for Intimacy After Baby
Bringing a new baby into the world is an extraordinary experience, but it also comes with its fair share of adjustments, especially when it comes…
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Milk, Love, and O’s: How Oxytocin Connects Breastfeeding and Sex
A new mother recently asked me why she feels sleepy when breastfeeding her baby. She noticed that an overwhelming sense of relaxation took over every…
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Fear of Intercourse After Childbirth: Understanding, Healing, and Moving Forward
Bringing a baby into the world is a life-changing experience. While the postpartum period is often associated with bonding and recovery, many new mothers face…
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Getting It On to Get Baby Out: How Sex Can Help Induce Labor (Safely!)
Using Sex to Naturally Induce Labor: Tips and Safety Warnings As the due date approaches, many pregnant women look for natural ways to help jumpstart…
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Boy or Girl? Tips and Tricks to Sway the Odds in Baby-Making
For centuries, couples have sought ways to influence the sex of their baby, whether for cultural, personal, or family-balancing reasons. While no guaranteed method exists…
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Understanding Miscarriage: Breaking the Silence
Miscarriage—a word often whispered or avoided altogether—represents a profound and deeply personal loss for many. Despite its prevalence, the emotional and physical challenges that accompany…
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Caring for Older Children After a Pregnancy Loss
Pregnancy loss is a deeply emotional experience that can leave parents feeling overwhelmed with grief. For families with older children, navigating this loss can present…