Bringing a baby into the world is an amazing experience, but it can also bring big changes to your body—especially in the abdominal muscles! After…
Tips for Birth Partners: Staying Calm and Effective During Labor
When your loved one is in labor, it’s an exciting and emotional experience for you as the birth partner, too! You’re there to offer comfort,…
What is a Non-Stress Test During Pregnancy? Here’s What You Need to Know
As you progress through pregnancy, especially in the later stages, you might hear your healthcare provider mention a “non-stress test.” If you’re unfamiliar with this…
Calming Childbirth Jitters: Tips to Manage Your Nerves and Embrace the Experience
Feeling nervous about childbirth? You’re not alone! It’s completely normal to feel a mix of excitement and anxiety as you approach your due date. The…
Why Is My Baby’s Skin Peeling? What You Need to Know
If you’ve noticed that your baby’s skin is peeling, don’t worry—you’re not alone! It’s actually quite common for newborns to experience some skin peeling shortly…
Help! One Breast Makes More Milk Than the Other – What Can I Do?
If you’re breastfeeding and noticing that one of your breasts is more of a “super producer” while the other seems to lag behind, you’re not…
How Long Does Anesthesia Last After Giving Birth? What New Moms Need to Know
If you’re preparing for childbirth or recently delivered with the help of anesthesia, you might be wondering, “How long will this anesthesia last?” From epidurals…
Umbilical Cord Prolapse: Why This Rare Labor Complication Needs Immediate Attention
When you’re in labor, the umbilical cord is your baby’s lifeline, delivering essential oxygen and nutrients. In most births, the baby moves down the birth…
Membrane Sweeping Explained: A Gentle Nudge Toward Labor
As you near the end of pregnancy, your healthcare provider might mention a procedure called “sweeping the membranes” or “membrane sweeping”—also known as “stripping the…
Navigating the Ambivalence of Motherhood: It’s Okay to Feel Conflicted
Motherhood is often painted as a time filled with pure joy, love, and fulfillment. We see images of serene, glowing moms cradling their babies, radiating…