This is a story I hear often in my work with new mothers.A sweet 5½-month-old baby is happily nursing, has plenty of wet and dirty…
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When Nursing Doesn’t Click: Uncovering the Hidden Reasons Behind Latching Trouble
Sometimes, despite everyone’s best efforts, a baby just won’t latch—and as a maternal health educator and lactation consultant, I’ve learned to listen closely when something…
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“But Everything Went Fine, Right?” — When Birth Leaves You with Questions
Let’s talk about something real. Recently, I was caring for a new mother who had just delivered a healthy baby after what, on paper, would…
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How Society Shapes Your Birth Expectations—And What to Do About It
When it comes to childbirth, everyone has a story to tell. Your best friend’s water broke in a dramatic splash in the grocery store. Your…
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Can I Keep My Baby Safe from Genetic Conditions?
As a maternal health educator, I’ve walked beside many families during one of the most exciting and vulnerable times of their lives. One question I…
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Not Just Titles: The Real Value of Each Provider in Pregnancy and Postpartum Care
When you’re pregnant or navigating postpartum care, you’ll meet many healthcare professionals—OBs, midwives, nurse practitioners, physician assistants, nurses, lactation consultants, and pediatricians. Each plays a unique role in keeping you and your baby safe. This post breaks down who’s who on your perinatal care team, what they do, and why teamwork matters more than titles.
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10 Urgent Maternal Warning Signs You Should Never Ignore
Every year, too many mothers in the U.S. experience preventable complications after childbirth. Knowing the urgent maternal warning signs—like severe headache, chest pain, heavy bleeding, or sudden swelling—can save lives. In this post, we outline the top 10 symptoms you should never ignore and what to do if they appear. Share this guide with your loved ones to help keep every mother safe.
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Swaddling and Breastfeeding: What Parents Should Know
Swaddling can calm babies and improve sleep, but it may also hide hunger cues and make breastfeeding harder. Learn the pros, cons, and a simple tip—unswaddling during feeds—that could make breastfeeding easier.
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Meet Your Birth Team: The People Caring for You and Your Baby
When you head to the hospital to give birth, you’re not alone—and we don’t just mean your partner or support person. From nurses and doctors to lactation consultants and social workers, your birth team includes a wide range of professionals all working together to care for you and your baby. In this post, we’ll introduce you to each member of your care team and help you understand who’s who, what they do, and how they support your birth experience.
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Car Seat Safety for Newborns: What Every Parent Needs to Know
Choosing the right car seat—and using it correctly—is one of the most important things you can do to keep your newborn safe. But did you know car seats can expire? Or that even a minor car accident might mean your seat is no longer safe to use? In this post, we’ll break down everything new parents need to know about car seat safety, including how to spot an expired seat, what to do after a crash, and how to ensure your baby is properly protected from day one.