After giving birth, your body is going through a lot of changes—one of them being increased gas and bloating. If you’re feeling extra gassy, uncomfortable,…
Category: Postpartum
Everything Postpartum
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Why Do I Still Look Pregnant? Understanding Postpartum Belly Changes
You’ve just had your baby, and you’re finally home, settling into life as a new mom. But as you catch a glimpse of yourself in…
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Postpartum Recovery: How to Heal After a Vaginal or C-Section Birth
Bringing your baby into the world is an incredible experience, but whether you delivered vaginally or by C-section, your body needs time, care, and patience…
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How to Balance Motherhood, Work & Self-Care Without Burnout
Becoming a mother is one of the most beautiful and life-changing experiences, but it is also exhausting. Between feedings, diaper changes, sleepless nights, and the…
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Why Postpartum Hemorrhage is on the Rise and What It Means for New Moms
Bringing a baby into the world is an incredible experience, but childbirth also comes with risks—one of the biggest being postpartum hemorrhage (PPH), or excessive…
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Navigating the Postpartum Period Following a Loss
The postpartum period is often portrayed as a time of joy and bonding with a new baby, but for those who experience the heartbreak of…
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Navigating Postpartum Care Without Insurance: A Guide for New Mothers
Becoming a new mother is an incredible journey, but it can come with challenges, especially when navigating postpartum care without insurance. The postpartum period, often…
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Understanding the Postpartum Implications of Pitocin Use
Pitocin, a synthetic form of the hormone oxytocin, is often used during labor to induce or augment contractions. While its primary role is during childbirth,…
New Year, New Beginnings: A Heartfelt Message to New Parents
As the world welcomes a new year, you are welcoming something even more extraordinary: the arrival of your precious baby. This is not just the…
Healing After a Cesarean Delivery: Tips for a Smooth Recovery
A cesarean delivery, or C-section, is a major surgical procedure that brings your baby into the world. Recovery takes time and a combination of rest…