Hello there, new parents-to-be! Congratulations on your exciting journey into parenthood. As you prepare for the big day, there’s one decision you might want to…
Category: Postpartum
Everything Postpartum
Are Postpartum Belly Bands Worth It?
Pregnancy and childbirth can be hard on the body and come with physical changes for women that require extra TLC. One common concern for many…
Supporting New Moms: Tips for Families from a Mother-Baby Nurse
Hello there, wonderful families and friends! As a mother-baby nurse and lactation specialist, I’ve had the privilege of witnessing the incredible journey of childbirth time…
Celebrating Eco-Friendly Practices in Baby Care and Parenthood
Hello there, eco-warriors and nurturing parents alike! As we celebrate Earth Day today, it’s the perfect time to reflect on how we can incorporate more…
Understanding Perineal Tearing in Childbirth: What Every Expectant Mother Should Know
Childbirth is a remarkable journey filled with joy, anticipation, and sometimes, unexpected challenges. Among these challenges, perineal tearing is a topic that many expectant parents…
The Lowdown on Abdominal Binders After Birth: Do Women Really Need Them?
Welcome new moms (and soon-to-be moms)! Congratulations on your precious bundle of joy! Now that you’ve navigated through the rollercoaster ride of childbirth, you might…
Empowering Postpartum Recovery: The Role of Pelvic Floor Rehabilitation
Bringing a new life into the world is a remarkable experience, but it can also bring about changes to a woman’s body, particularly in the…
The Postpartum Period: What to Expect During Your Hospital Stay
Bringing a new life into the world is an incredible experience, but it also comes with its own set of challenges and adjustments, especially during…
Postpartum Realities: Dispelling Myths for New Parents
Bringing a new life into the world is undoubtedly one of the most transformative experiences a person can have. However, amidst the joy and excitement…
Partnering in Parenthood: How to Support and Nurture New Moms After Birth
The arrival of a new baby is a joyous occasion, but it also marks the beginning of a significant life transition for both parents. While…